![]() I lashed out, and we had a dreadful row that night. ![]() I had this feeling like he'd been waiting for me to turn 18 so he could 'go public,’ and that he was going to keep on being with me like he had been - only now we could tell people. "On my 18th birthday, he arrived and kissed my cheek in front of my parents. Due to different circumstances, I had to take on adult responsibilities as a child - but navigating sexual attention from adult men should not have been one of them." -Anonymous, North Carolina To surround myself with lots of good girlfriends and not be in such a hurry to grow up. To realize these predators are selfish, entitled, and manipulative men. If I were to give any advice to my younger self, it would be to love myself so much more than I did. It surely contributed to my distorted view of getting attention from older men. It took me years to work through this, and I still carry lingering shame and guilt since I had been drinking at the time. This predatory dynamic defined much of my adolescent experience with sex and dating. When I was 15 I was assaulted by older men and raped by a 28-year-old. I had large breasts and received unsolicited sexual attention from older men by age 12. I was so lost and broken and found so much excitement in being rebellious and feeling like I was in control. "I’m 34 now and still haven’t been totally honest with myself about how dangerous these situations were. I'm just now coming to terms with the fact that most of my relationships have been with abusers and basically pedophiles." -Anonymous, Washington It's sad to realize my self-worth was so connected to male approval. When I received it from older men, it was affirming. ![]() I never felt beautiful, attractive, or wanted by anyone my age. I wasn’t a skinny teen and had lots of curves early on. Older men always expressed interest in me in pubic, but the boys my age didn’t. "I dated multiple adult men during high school. I just moved on to another guy because I was tired of him cheating. Gauging interest or something? The crazy part is that I never tried to stop any of it. He would parade me around in front of his friends and cousins. Because I didn’t bring him money, I wasn’t enough anymore. I didn’t work, and so I didn’t bring him money. He would manipulatively tell me I didn’t do anything for him. Not only did he continually state how he wanted me to have his children, but he also tried to pimp me out multiple times. Multiple other factors made this an unhealthy relationship, but a few years ago, I realized the trauma I carry most with me is from that time in my life. "The oldest guy I dated was 27 or so, and I was 16.
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![]() – Boosting blood flow in your arms and legs ![]() Garurasana opens up your joints and enhances your range of motion. – Strengthening the muscles in your lower body – Relieving inflammation in your lower body – Enhancing blood flow in your lower body Utkatasana works your legs and also tests your balance. – Improving the flexibility of your upper body – Teaching you to use 100% of your lung capacityĪsana 2 – Ardha-Chandrasana (Half Moon Pose)Īrdha-Chandrasana stretches out your core and spine muscles. – Protecting against respiratory disorders Pranyama gets you ready for your Bikram Yoga workout by opening up your lungs and respiratory system. To read more about the benefits you get from Bikram Yoga, please visit the following page:Īsana 1 – Pranayama (Standing Deep Breathing Pose) Help improve your breathing and lung capacityĪnd so much more.Protect your body against respiratory disorders.Performing each one of the 26 Bikram yoga poses on a regular basis, will help: As we have previously mentioned, each one of the Bikram postures is specifically designed to help both your body and mind. Generally, this sequence is performed in the same order and the Yoga teacher will follow specific guidelines and instructions for the class.īikram Yoga has so many different benefits. In a typical 90 minutes Bikram Yoga class, all 26 Bikram poses are performed twice and also have 2 breathing exercises (known as ‘Pranayama’). Basically, as we have already mentioned, there are 26 Bikram yoga poses and the Bikram sequence is simply the order in which these 26 yoga poses are performed. You may have heard the term Bikram Yoga Sequence and be wondering what exactly the Bikram sequence actually is. If you would like to learn a little more about the difference between Hatha Yoga and Bikram Yoga, you can read more on the following page: Another element to remember, is that because a Bikram Yoga class is conducted in a higher temperature, the hot yoga postures, may feel like a more physical workout. ![]() Also, one of the main differences from Hatha yoga, is that the 26 Bikram poses are performed in the same order during every session. However, Bikram Yoga is performed at a slightly faster rate than traditional Hatha Yoga, which is a little more gentle. The 26 postures in Bikram Yoga, are taken from the 84+2 series of postures that can been found in the traditional classic Hatha Yoga. Each one of the Bikram postures is beneficial and they are all designed to help strengthen your whole body, muscles and mind. The videos of each individual hot yoga postures, can be found by scrolling down the page.īelow, is a list of all the Bikram yoga poses and a brief overview of their benefits. This article will outline the benefits of each one of the 26 Bikram Yoga Asanas and also provide you with a video demonstration for each individual Asanas. This is simply due to the 26 postures that also include 2 breathing exercises. Bikram Yoga, is often referred to as 26 and 2 Yoga or 26+2 Yoga. Bikram Yoga is a relatively simple style of yoga, with each class involving the same 26 Asanas (postures) being performed twice over a period of 90 minutes. ![]() WebM is supported by most modern browsers and Youtube, and you can use video converters to convert the video to other formats. We currently allow saving video in the new open WebM format. Once you record a video you can choose to use it as a video source inside Man圜am under “Studio Pro”. Go to the “Studio Pro” tab and click the “Rec” button at the bottom left. Record to Hard Drive – Now Man圜am allows you to record video to your hard drive. Now you’re broadcasting in HD! You can broadcast your Man圜am HD video through any HD application by following our Man圜am application guide. Now choose an HD resolution there that your video hardware supports like 1280 X 720. To broadcast in HD make sure you are using an HD webcam then go to the “Video” tab and then under “Image Settings” find the pull-down menu that says “No force size”. HD Video Support – Do you use Man圜am with an HD webcam and an HD software like Skype, Youtube, Ustream, or Oovoo that supports HD video? Now Man圜am also supports HD video broadcasting. You can broadcast your Man圜am audio through any application like Skype, Youtube, and all others, just follow our Man圜am application guide. Pro users also get access to other cool audio effects like “alien” or “phone”. Play music in the background while you talk on mic. Upgrade to Man圜am Pro to mix different audio sources simultaneously. Change your voice into a robot voice, or add an awesome environment to make it sound like you are in a concert hall. Man圜am Audio Effects – Man圜am now supports audio along with new audio effects. You can use one video source as another webcam, another as your desktop so users can see how you are using your computer, another as a movie, a TV card, and any other type of source that’s available in Man圜am. Upgrading to Man圜am Pro also allows you to have full access to all 6 video sources. You can also click “preview” to view your video in a larger video window before switching if you are a Man圜am Pro user. Click “cut” to quickly cut to another source and “trans” to add a cool transition effect between sources. ![]() Now you can easily switch between video sources. Go to the “Studio Pro” tab and click “Add Video Source” under source #2. Pro Video Switcher – Man圜am’s Pro Video Switcher allows you to easily switch between multiple audio or video sources. I’m sure you also noticed that we updated our entire Man圜am website. This major new Man圜am release has awesome new features including a Pro video switcher under the new “Studio Pro” tab, a new “Audio” tab with audio sound effects and a voice changer, HD video support for broadcasting, the ability to record video and audio to your hard drive (free), major frames per second increases, resizable picture in picture, and awesome new audio and webcam effects in our effects library. We are excited to finally announce Man圜am 3.0 for Windows. ![]() ![]() Most importantly, they need to see the joy and fun in learning, and online games definitely present this. Pitting themselves next to their peers or family members makes learning a collaborative and cooperative experience for kindergarteners. Students can choose from a variety of topics, such as numbers, letters, words, and more, and work at their own pace with no subscriptions or sign-ups required. The more they practice, the better they will become and the more muscle memory will develop for quick recall and recognition. is a website created by a kindergarten teacher that offers fun and educational games for students to practice foundational skills in math and reading. Processing speed is an important skill to train, and games with time limits encourage kids to do their best to solve things fast. And a little competition or challenge never hurt anyone.įinding Kindergarten computer games that include time limits or multiplayer challenges increase kindergartener’s brain skills. Play free educational games online and learn more about coins These fun kids games can be played for individual enrichment or as part of a lesson plan. It also provides an instant marker for how well they’ve done and encourages them to do better the next time. Encourage them to try out every area and find what they like best and the areas that require a bit more practice.īuilt-in scoring helps parents see their growth. Free Kindergarten worksheets and games including free kindergarten reading worksheets phonics Couting games, Counting Printable Worksheets worksheets. Tinybop can be summed up in three words: play, create, and learn. ![]() Age: 4+ Cost: 2.99 per app, discounted bundles available. Free Online Math Games for Kindergarten Kids Online counting games for kindergarten Missing numbers for kindergarten Christmas counting games Addition. Giving students the choice to explore their way and on their own terms helps to develop confidence and gives them autonomy of choice. Looking for free, fun games and activities for babies, toddlers and young children CBeebies is the home of fun and educational games for kids to play and. Available: Apple App Store, Google Play, Microsoft. Whether it’s hands-on manipulatives or visual aids, discover innovative strategies to foster a deep understanding of addition within the essential range of numbers up to 10.When choosing kindergarten classroom games, find a site that has a variety of play options, many subjects, and built-in scoring. Utilizing colorful cubes and interactive number lines, these activities transform the learning experience, making addition concepts accessible and enjoyable for every child. These activities are designed to engage young learners in a fun way while solidifying foundational math skills. Kindergarten Addition Activities: Addition to 10 DIY Valentine’s Theme Board Game for Counting.Our fun and educational games online focus on basic language arts and math skills. Browse 4000+ fun math games at SplashLearn. Construct the Fireman Connect-It Shapes - Names Counting with Dices Number rows Animal shadows LinkPuzzle Construct the Policeman Create Mosaics Kids. DIY Ocean Animal Clip Cards for Counting Turtle Diarys kindergarten games build a strong academic foundation. Explore Interactive Math Games for Pre-K to Grade 5 kids, aligned with Common Core Standards.Lets get kids excited about fruit and vegetables Help children learn with our free, award-winning reading, mathematics and phonics games. Collect books and go on quests that ignite a love of reading. ![]()
![]() The more words entered, the more likely all words will be included. Puzzles will not necessarily use all of the entered words the tool indicates how many words were left out in the right corner underneath the puzzle. ![]() You can download the latest version for free here. The Crossword Puzzles tool uses Flash Player 8.
![]() If only the sample lanes are difficult to see, and the molecular weight ladder is unaffected, this suggests there are issues detecting the protein of interest. This may require some optimization to get right.īands in the sample lanes are faint or have no signal Try imaging the blot again with a longer exposure time. There may not be enough exposure time when imaging the blot. You may have used the wrong filter settings for detection.Įnsure you set the instrument to read the correct wavelengths. Store and handle fluorophores and fluorophore-conjugated antibodies in the dark and minimize light exposure by wrapping the vial in foil. If using fluorescent detection, the fluorophore may have been damaged by too much light exposure. Reagents may have lost activity due to improper storage and handling.Ĭheck the storage instructions for your products on the datasheet. Use fresh, sterile buffer (eg our sterile PBS). The wash or incubation buffer is contaminated with bacteria. Reduce the duration or number of washing steps. Washing with buffer between steps is necessary, but sometimes washing too aggressively can remove detection reagents. If using a PVDF membrane, make sure you pre-soak the membrane in methanol and then in transfer buffer. If the proteins have not transferred effectively, check the transfer was performed in the right direction ( see diagram). Problems with transfer of proteins to the membrane.Ĭheck the transfer was successful using a reversible stain such as Ponceau S before immunostaining. ![]() Find yours from us, one of the leading EK Archery stockists. Shop for all your necessary accessories too, such as additional bolts, red dot sight, target and stand, strings and stringer, quiver, and more.įor quality build, exceptional engineering, and creative passion, the EK Archery range is unrivalled. ![]() With over 30 options available from EK Archery, every prepper is destined to find something they like in our range. ![]() Available for 2-day shipping 2-day shipping. SAS Replacement String for Manticore 150lbs Crossbow with Limb Tips. As such, we stock absolutely everything any prepper would need to have fully stocked and loaded prepper supplies, including the brilliant EK Archery range. Snake Eye Tactical Cobra-System Self-Cocking-Pistol Crossbow 80 lbs 225 FPS with Stock (Black) Add. It shares many of the features of the R9 Deluxe such as the extending AR15/M16 Stock, quick detach sling mounts and robust safety, it then builds on these by increasing the power from the R9s 90/110lb power to an impressive 130lb, to cope with this extra power. At Preppers Shop we understand everyone is preparing for a different eventuality. The EK Cobra RX is the next evolution from the game changing Cobra R9. EK Archery StockistsĮK Archery produces a wide range of crossbows, comprised of pistol, rifle and compound crossbows that have proven to be some of the best-built crossbows on the market. Their inventive and adaptive approach has led to the creation of high-quality crossbows to suit a variety of users, camping fanatics and more. Specification Speed - 175 FPS Width - 17. 5 Pieces Bow String Wax Strings Protective Rail Lube Waterproof Archery Bowstring Wax Crossbow Recurve Compound Bow Wax for Outdoor, Reduce Friction and Prevent Fraying. Every conception of their impressive products is at the hands of EK Archery Workshop Masters. The crossbow comes complete with the 3 x 6.5' plastic bolts to get you started and requires minimal assembly prior to use. When shopping for Cobra Pistol Crossbow Replacement Parts, it’s important to get the right fit. This item: KingsArchery Crossbow Pistol String Replacement and Caps, Spare Set for Your Crossbow Strings. EK Archery are a brand defined by iterative manufacturing, exceptional design, and skilful fabrication. 49. ![]() Please note this list applies to the English versions of games. If the game still doesn't work, please post the output of the verbose logging and I can try to help you better from there.This page lists the progress of ScummVM as it relates to individual game compatibility. This is done by pressing any button when the "Loading" dialog shows. To get better logging, make sure you start the emulator with verbose logging activated. Then the game, if supported, should work. Roms/scummvm/mygame.svm/mygame.svm # the string "mygame" should be inside this file In summary, the correct structure should be: roms/scummvm/mygame.svm/ # directory with ".svm" ![]() Put all the game files inside the created folder, at the same level as the shortname.svm file (verify this!).Put the string shortname inside the created shortname.svm file (verify this!).Create a shortname.svm file inside the created folder (you did this, CHECK).Create a folder in $romdir/scummvm with.The steps to get a game working should be: I tried the follow this thread, but there is so much information that I might have missed something.Īny advice would be greatly hi, I'm the author of the scriptmodule for this emulator.įirst, I apologise because I admit I haven't have time to properly document the process in the official Wiki. Running that command from the command line does not return any errors either. The log file does not provide much information either (just this line: Executing: /opt/retropie/libretrocores/lr-scummvm/romdir-launcher.sh "/home/pi/RetroPie/roms/scummvm/Broken Sword 1.svm" -appendconfig /dev/shm/retroarch.cfg). However, when I launch the game in Retropie, nothing happens. svm to the folder name of a game, and created a 'shortname'.svm file inside. Then, following instructions from this thread, I appended. I installed it from source in the experimental section of retropie-setup, and it took a while to compile. Yesterday I downloaded the last weekly snapshop (so technically not a supported version) in order to upgrade my system, but I can't figure out how to configure lr-scummvm. I was wondering what is the current state of lr-scummvm in Retropie. If you can confirm further for the rest of the users in this topic, that would be very great ! I haven't test this myself in a while so can't guarantee precision on this information, but you should be able to achieve what you need with these directions. You may input numbers as the name using the Virtual Numpad, or delete mistakes using Backspace which is mapped to L2. So, for example, if you need to save a game that requires text entry for the name, it should work by just pressing Enter which is L1 in the gamepad mapping. (period): Skips lines of dialogue in SCUMM engine games.į10: Shows hotspots in Simon the Sorcerer 1 + 2. * 'Enter' enables menu item selection in some games. * 'Enter' may be used to attack in 'Full Throttle' fight sequences. * Enables menu navigation in some games (Numpad 8 = up, Numpad 2 = down). * Enables saving in games that require text entry when naming a save slot. ![]() * Enables bypass of Monkey Island 2 copy protection. * Enables control during fight sequences in the 'Indiana Jones' series of games. In the same documentation, you will find these notes, including text in save dialogs: Esc: Furthemore, you will notice that the Right Analog Stick is mapped to a Virtual Numpad. For example X is mapped to ESC, L1 is mapped to Enter, R1 is mapped to Numpad 5, and so on. You will see that some buttons are mapped to special keyboard keys. Refer to the Joypad documentation of lr-scummvm: Keyboard input is a bit tricky for this core unfortunately, however there are some workarounds. ![]() In the command, replace WLAN-PROFILE-NAME with the wireless profile name you are trying to change its priority. (Optional) Type the following command to change the network priority and press Enter: netsh wlan set profileparameter name="WLAN-PROFILE-NAME" connectionmode=auto.For example, this command disables automatic connections for the tsunami network: netsh wlan set profileparameter name="tsunami" connectionmode=manual In the command, replace WLAN-PROFILE-NAME with the name of the wireless profile. Type the following command to disable auto-connect and press Enter: netsh wlan set profileparameter name="WLAN-PROFILE-NAME" connectionmode=manual.To prevent a device from connecting to a Wi-Fi network automatically, use these steps: In those cases, you can run a command to stop connecting to known networks automatically. ![]() Sometimes, you may have a device configured to connect to different wireless networks automatically, but you then realize that it always connects to the access point even when it offers poor connectivity or the network is out of range. How to stop Wi-Fi network automatic connection on Windows 10 For example, this command shows the password for the tsunami network: netsh wlan show profile name="tsunami" key=clearĪfter completing the steps, you will know the network security key for the specified profile.Īlthough you can view the current network password through the wireless adapter properties in Control Panel, you can use this command to recover any network security key of any profile stored on the device. In the command, replace the WLAN-PROFILE-NAME with the profile name you want to see its security key.
![]() Passenger vehicles are defined as 2-axle 4-tire vehicles, including passenger cars, vans, pickup trucks, and sport/utility vehicles. Gasoline-powered passenger vehicles per year Calculationġ0,180 grams of CO 2/gallon of diesel = 10.180 × 10 -3 metric tons CO 2/gallon of diesel Sources This value assumes that all the carbon in the diesel is converted to CO 2 (IPCC 2006). For reference, to obtain the number of grams of CO 2 emitted per gallon of diesel combusted, the heat content of the fuel per gallon can be multiplied by the kg CO 2 per heat content of the fuel. In the preamble to the joint EPA/Department of Transportation rulemaking on that established the initial National Program fuel economy standards for model years 2012-2016, the agencies stated that they had agreed to use a common conversion factor of 10,180 grams of CO 2 emissions per gallon of diesel consumed (Federal Register 2010). ![]() Intergovernmental Panel on Climate Change, Geneva, Switzerland. 2006 IPCC Guidelines for National Greenhouse Gas Inventories. ![]() Light-Duty Vehicle Greenhouse Gas Emission Standards and Corporate Average Fuel Economy Standards Final Rule, page 25,330 (PDF) (407 pp, 5.7MB, About PDF). CalculationĨ,887 grams of CO 2/gallon of gasoline = 8.887 × 10 -3 metric tons CO 2/gallon of gasoline Sources This value assumes that all the carbon in the gasoline is converted to CO 2 (IPCC 2006). For reference, to obtain the number of grams of CO 2 emitted per gallon of gasoline combusted, the heat content of the fuel per gallon can be multiplied by the kg CO 2 per heat content of the fuel. In the preamble to the joint EPA/Department of Transportation rulemaking on that established the initial National Program fuel economy standards for model years 2012-2016, the agencies stated that they had agreed to use a common conversion factor of 8,887 grams of CO 2 emissions per gallon of gasoline consumed (Federal Register 2010). Environmental Protection Agency, Washington, DC. annual national emission factor, year 2019 data. 2020 Annual Energy Outlook, Table A8: Electricity Supply, Disposition, Prices, and Emissions. 2020 Annual Energy Outlook, Table A4: Residential Sector Key Indicators and Consumption. Regional average emission rates are also available on the eGRID web page.annual CO 2 total output emission rate, year 2019 data) This is a national average emissions factor. This calculation is intended for users who would like to know the equivalencies associated with greenhouse gas emissions associated with electricity consumed, not reduced. national annual average CO 2 output rate to convert kilowatt-hours of energy use into units of carbon dioxide emissions. The Greenhouse Gas Equivalencies Calculator uses the eGRID U.S. national weighted average CO 2 marginal emission rate, year 2019 data. Regional marginal emission rates are also available on the AVERT web page.Aligning data years with eGRID is preferred.This calculation does not include any greenhouse gases other than CO 2.national weighted average CO 2 marginal emission rate, year 2019 data) Therefore, AVERT provides a national marginal emission factor for the Equivalencies Calculator. EE and RE programs are not generally assumed to affect baseload power plants that run all the time, but rather marginal power plants that are brought online as necessary to meet demand. A marginal emission factor is the best representation to estimate which fossil-fired units EE/RE are displacing across the fossil fleet. ![]() Calculating the emission impacts of EE and RE on the electricity grid requires estimating the amount of fossil-fired generation and emissions being displaced by EE and RE. Most users of the Equivalencies Calculator who seek equivalencies for electricity-related emissions want to know equivalencies for emissions reductions from energy efficiency (EE) or renewable energy (RE) programs. national weighted average CO 2 marginal emission rate to convert reductions of kilowatt-hours into avoided units of carbon dioxide emissions. The Greenhouse Gas Equivalencies Calculator uses the AVoided Emissions and geneRation Tool (AVERT) U.S. These are calculated using GWPs from the Intergovernmental Panel on Climate Change’s Fourth Assessment Report. Go to the equivalencies calculator page for more information.Ī note on global warming potentials (GWPs): Some of the equivalencies in the calculator are reported as CO 2 equivalents (CO 2E). This page describes the calculations used to convert greenhouse gas emission numbers into different types of equivalent units. |
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